How Moving More Will Improve Your Health

How Moving More Will Improve Your Health

People of all ages are starting to move less in their day-to-day lives. Most of us spend the majority of our days sitting as we work, drive, and relax. According to the Center for Disease Control and Prevention (CDC), over a quarter of all seniors are inactive. The...
When to Plan for Home Care?

When to Plan for Home Care?

It can be appealing to put off thinking about getting someone to help with senior care when your loved one needs help due to illness, injury, or age-related conditions. You might feel like it is something that you can handle on your own or with other family...